Stories, honestly told
Fitness, family, food, and the small rituals that make life feel like yours.
Living With Lupus and Sjögren's: The Things You Don't See
Three years without a diagnosis. A body that turns on itself in ways no one can see. This is what invisible illness actually looks like — and the things that genuinely help.
June 2, 2026
The AI Tools I Actually Use (And What I Use Them For)
I was skeptical of AI for a long time. Then I really tried it. Here's what I actually use every day — and how it gave me back time I didn't know I could reclaim.
May 26, 2026
Ouma Estelle's Melktert — The Recipe That Tastes Like Love
I didn't grow up eating melktert. One bite at Jurie's mom's house and I understood immediately — light, creamy, warm with cinnamon, and somehow tasting like someone had poured genuine love into the making of it.
May 26, 2026
Twenty Years & Still Going Strong
No matter what we do, it's always a blast. She is my ride or die — and I mean that in every sense of the word.
April 25, 2026
Why I Started Making Comic Books for My Son
It started as a way to teach him to brush his teeth. Now it's a whole series — and possibly the most meaningful thing I've ever made.
April 22, 2026
My 45-Minute Zumba + Fitness Hybrid Class Plan
The full class structure I use — warm-up, dance cardio, fitness circuit, dance party and cool down. Steal it for your own class or follow along at home.
April 22, 2026
The Crocodiles Are Real (If You Let Them Be)
Nico has imaginary crocodiles living under the sheets and monkeys too. Honestly? They might be the best thing that's happened to me.
April 20, 2026
The 20-Minute Reset: How I Declutter My Brain (and My Home) When Everything Feels Like Too Much
It's not about the mess. It's the mental load sitting on top of it. Here's the simple reset I come back to whenever life starts to feel like it's running me instead of the other way around.
April 15, 2026